We are the creators of our lives…We live our them based on kindness and faith, for the most part. There are the parts that challenge our beliefs and our wit…
Ah…But, then there are those that happen organically. Genuinely. Like when you find yourself in the present moment, clear of all other mental noise and at peace in the current action.
Meditation, in its many forms, is like that.
Our instructors will teach you new ways to meditate. To first, set an intention for a specific outcome. Then, without feelings of judgement, committing your focus for an amount of time. We have created a space for you to find purpose and legitimacy in making time for yourself to be present.
Let me introduce you to a series of classes and workshops born and curated by Art an Energy Healing Professionals who believe in the wellbeing and joy that comes from meditation through Art, Music, and Nature.
The main objective is to hold uninterrupted space where you can learn methods of meditation by:
-Focusing on a creative project
-Focusing on sound or movement
-Focusing on learning a new skill